Health Drink With Cider Apple Vinegar

Apple cider vinegar is fermented juice from crushed apples. Like apple juice, it probably contains some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium.

We have some recipes to share with you which can change the individual taste of cider apple vinegar; it will be helpful for indigestion & offers nutrition with energy to your body. Cider apple vinegar is easily available in the market you just need to add some more ingredients into it to make your perfect health Athletic Greens drink.

  • The lemon role – lemons are rich in vitamin c so it helps to increase the immunity power of your body, the combination of lemon & cider apple vinegar creates very nice flavor.
  • Ingredients1 glass of warm or hot water, 2 tablespoon apple cider vinegar, 2 tablespoon lemon juice, ½ teaspoon of ginger juice , 1 teaspoon of honey &7 a pinch of black pepper powder.
  • Directionmix all the ingredients in one glass , stir it well & simply have it , if you want to add something to enhance the taste then you can experiment with some more ingredients.
  • Flavor with grapesgrapes creates a tangy sweet taste when it blends with apple vinegar, grapes provide fiber & vitamin K to your body & also they are low in calories.
  • Ingredients 1 glass of warm or hot water, 2 tablespoon apple cider vinegar, 3 tablespoon of grapes juice, ½ teaspoon of ginger juice, a pinch of black pepper powder & sea salt to taste.
  • Directionmix all the ingredients in one glass , stir it well & simply have it , if you want to add raw honey so first check the sweetness of grapes if it is enough then don’t add.
  • Cranberry mocktailcranberry is a good source of vitamin &fiber, cranberry taste little bitter so you need to opt some ways to remove its bitterness. They also are beneficial to urinary tract, digestive, and heart health.
  • Ingredients2 tablespoon of cranberry juice , water , 2 tablespoon apple cider vinegar, 2 tablespoons of maple syrup.
  • Direction boil cranberries for 10-15 minutes in low flame then blend them in blender for juice, it will remove the bitterness of cranberry. Add this juice to water with maple syrup, stir it well & you are done with your drink.

101 Ways to Increase Your Height

If уоu аrе lооkіng fоr ways tо increase height аnd аrе ѕtіll іn thе process оf growing, thеrе аrе mаnу dіffеrеnt thіngѕ уоu саn dо tо hеlр thіѕ process along.

Yоur diet, оf course, plays аn important role іn growing taller. Bу eating foods rich іn protein, calcium, amino acids, аnd calories, уоu wіll give уоur body thе energy аnd nutrients іt nееdѕ tо grow аnd renew itself. It wіll аlѕо hеlр whеn уоu exercise tо get taller.

Thеrе аrе mаnу dіffеrеnt scams оut thеrе thаt claim thаt уоu саn exercise tо increase height аftеr уоur body іѕ finished growing. Dо nоt bеlіеvе thеѕе claims, fоr thеу аrе simply nоt effective ways tо increase height. Thеrе іѕ nо wау tо lengthen уоur bones, short оf surgery, оnсе thеу stop growing оn thеіr own.

Whу іѕ this? Tо understand, it’s good tо knоw а lіttlе bit аbоut hоw wе grow аt all. Whеn wе аrе fіrѕt born, muсh оf оur bones consist оf flexible cartilage. Aѕ wе grow, muсh оf thе cartilage fuses tоgеthеr tо form solid bone. In оur teenage years, growth plates located оn thе ends оf long bones gradually lengthen. Eventually thеѕе growth plates stop growing оnсе wе reach thе еnd оf puberty. Nоt еvеn hormone treatments оr vitamin supplements саn mаkе thеm grow again.

However, bу exercising regularly whіlе уоu аrе ѕtіll young, уоu саn speed uр уоur growth process аѕ wеll аѕ promote healthy bones long іntо уоur life. Bу keeping good habits, ѕuсh аѕ а healthy diet аnd steady exercise, уоu саn еvеn prevent bone weakening diseases аѕ wеll аѕ thе shrinking thаt occurs frequently durіng оld age.

Anоthеr advantage оf uѕіng exercise tо increase height аt аn early age іѕ thаt іt releases height growth hormones, whісh speeds thе growth process.

Whаt аrе ѕоmе оf thеѕе exercises? Contrary tо whаt уоu mау think, mаnу uѕеful exercises thаt release height growth hormones dо nоt involve stretching. Instead, focus оn workout routines thаt focus оn strengthening уоur muscles. Nоt оnlу wіll thіѕ improve уоur оvеrаll appearance, but іt wіll promote bone strength аѕ уоur weight increases.

How To Treat Nail Fungus With ZetaClear

Lack of blood circulation accompanied by feet being in a dark, moist place most of the time leads to toe nail fungus. Fingernail fungus is less common, but can occur where fungi may grow under the fingernails due to a low immune system. No matter where nail fungus happens, there is a cure. ZetaClear is a two step process that will clear nail fungus and promote good nail health.

Zeta Clear works from both the inside and out by utilizing an oral spray that is absorbed into the blood stream and kicks the immune system up a notch to better fight fungi infection and a solution applied to the nails to remove keratin debris and promote healthy nails supported by healthy skin around the nail.

The ingredients included in ZetaClear are known fungi fighters and depending on the severity of nail fungus will take anywhere from a few weeks to a few months to be completely effective. Most people who use ZetaClear notice results quickly. It is important to remember the two products must be used together as directed for the program to be effective. There are no reported side effects when using ZetaClear, making it a safe and effective product. Most users have passed amazing reviews on ZetaClear for treating their nail fungus issues.

The ingredients in ZetaClear are all natural and the spray is homeopathic in nature. ZetaClear attacks the root cause of nail fungus and not just the symptoms. ZetaClear can also be used as a preventative measure to avoid nail fungus or used in an aftercare program after nail fungus has been cured.

The best part of ZetaClear is it is an over the counter product and no doctor’s prescription is necessary. Ordering ZetaClear is quick and easy and can be ordered online with a major credit card. The product comes with a money return guarantee, making the test drive of ZetaClear risk free.

Double Jogging Stroller Best Rated

Double Jogging Stroller Best Rated 

For this fitness conscious world, even baby strollers’ brands contributing to their best & they have made many 2-in-1 stroller for those parents who want do jogging with their babies & want to stay healthy & fit. So here is some top rated double stroller with carseat combo stroller list, just have a look & make your ride fit & happy with your family.


1.Baby trend expedition Double Jogger, Centennial

This stroller can easily hold two children up to 50 Pounds each & it is made for infants to toddlers. This is a jogging stroller for 2 children with lots of features like:-

  • It rolls on 4 wheels (16″ rear and 12″ front).front wheels are swivel & can be locked straight .All wheels can be easily removed with quick release.
  • The tires are made from rubber pneumatic, so maneuverability is really good on every kind of surface.
  • The seat can recline into multiple positions with the help of buckle strap.
  • The canopy is extendable & provides full coverage to your baby from sun. There is one small pee-kaa-boo window in the middle of the canopy.
  • Babies can listen to their favorite music from the built-in MP3 speakers.
  • The storage basket is very large, you can easily put lots of stuffs for your baby & it has small compartments for small accessories.
  • There is one foot brake is located between the rear wheels.
  • Five point padded harness system hold your baby tight & safe.
  • To fold you just need to press downward the stroller handle and also pull two triggers at the same time.
  • Stroller weight is 37.4 pounds & dimension is 22.5 x 13.5 x 32.5 inches.


2.Baby Trend Navigator Double Jogger Stroller, Vanguard

The Baby Trend Navigator Double Jogger Stroller is designed for 2 children. This Baby Trend double stroller’s accommodates 2 Baby Trend infant car seats.

Key features

  • It rolls on four wheels; front wheels are swivel & can be locked straight.
  • Padded seats offer multi-position reclining seating allows your kids to be comfortable and happy.
  • The 5-point harness helps your kids stay safe while on the move.
  • Canopy is extendable & provides full protection from sun.
  • Your babies can also enjoy music along with you as this stroller comes with MP3 plug-in and speakers.
  • Parent tray includes two cup holders.
  • With the help of one trigger you can easily fold the stroller & take off for travelling.
  • Stroller weight is 48.5 pounds & dimension is 33 x 16 x 33.5 inches.



3. Baby Jogger City Select Stroller with Second Seat, Ruby

This is the most versatile double jogging stroller in the market because it has variety for single, double & triple stroller along with car seat & bassinet option.

Key features

  • This is made for two children & maximum weight capacity is 45lbs each.
  • It rolls on air filled 4 wheels (12 inch rear & 8 inch front wheels), you can quickly release front wheels & front wheels suspension system ensure safety during the ride .
  • It has telescoping handle bar so you can adjust it according to your height.
  • The canopy is adjustable which provide full coverage to your baby & protect from sun.
  • The padded seats recline with the push of a button.
  • Five point harness system & parking brake is a great safety features.
  • The stroller weight is 35 lbs & dimension is 43.5 x 25.8 x 38.5 inches.
  • Seat material is soft, easy to handle & washable.
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